Pedal through heavy climbs and saddle up for powerful sprints in our signature Ride sessions. Enjoy a full body workout set against beat-pumping tracks and state-of-the-art light and sound system.
RHYTHM RIDE
Get in sync with the beat in our Rhythm RIDE, where every pedal stroke and move is choreographed to the music. This class combines intense cardio with dance-like choreography, all performed on the bike to a playlist that’s sure to energize and inspire.
An all-encompassing workout combining high-intensity interval training and functional movement skills designed to challenge, burn and shape selected muscle groups and boost your overall strength.
STRIDE (RIDE & SHAPE)
Our innovative class that combines the vigorous challenge of RIDE with the targeted intensity of SHAPE. Choose whether to start on the bike or the bench, and swap halfway through to experience a comprehensive workout that boosts strength and endurance across the board.
