TAKE YOUR PICK

CRANK RIDE is the ultimate indoor cycling spinning session. We will make your feel like you are in a night club while burning calories, having fun and riding to the beat.
CRANK SHAPE is your ideal full body workout, it's a strength and conditioning workout.  Burn a lot of calories while challenging yourself and having fun.

RIDE

Pedal through heavy climbs and saddle up for powerful sprints in our signature Ride sessions. Enjoy a full body workout set against beat-pumping tracks and state-of-the-art light and sound system.


SHAPE

An all-encompassing workout combining high-intensity interval training and functional movement skills designed to challenge, burn and shape selected muscle groups and boost your overall strength.